For those of us that engage in activities involving the outdoors, especially in wilderness areas, the web site for the Wilderness Medical Training Center (WMTC), on the ordering page of their Store supplies section, has a list of recommended items for first aid kits categorized by "Basic Life Support or Trauma", "Minor Trauma", "Environmental" and "Medical". You can also order these items if you don't have your own supply source.
Note: For protection from poison ivy, poison oak and poison sumac, what to do after coming in contact and reactions occur, see also my separate article:
My secrets for avoiding the effects of Poison Ivy, Oak and Sumac
If you have any other recommendations, please add you comments.
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